IS OZEMPIC PUTTING ME OUT OF BUSINESS?

Let’s talk about the question that’s been floating around lately—whether drugs like Ozempic, Wegovy, and Mounjaro are making nutritionists like me obsolete.

If you’ve seen the headlines or scrolled Instagram for five minutes, it’s easy to believe that injectable weight-loss drugs have “changed everything.” And yes—they’ve shaken up the wellness world. But if you’re wondering whether this means the end of PH2 Nutrition or my ability to truly help people…

Let me reassure you: I’m not going anywhere. And neither is the value of genuine, human-centered care.


Medication Isn’t Magic—It’s Just a Tool

GLP-1s can suppress appetite. They can shift the scale. But they can’t teach you how to eat, how to listen to your body, how to manage stress, or how to feel deeply, vibrantly well.

They can’t walk beside you with empathy, experience, and a real plan for long-term wellness.

They don’t know your name, your story, your lab results, or what foods make you feel incredible vs. inflamed.
I do.

At PH2 Nutrition, we never reduce health to numbers or symptoms. We treat the whole person. Whether someone is using medication or not, they still need support—real, consistent, personalized support that no prescription can replicate.


Here’s What I’m Seeing in Real Life

Many of the clients I’ve worked with over the years—high-performing professionals, moms, executives, creatives, athletes—are now reaching back out. Some are on GLP-1s. Some are curious. Some are feeling great on them... and others, not so much.

Here’s what they have in common:
They want to do this the right way. They want to protect their muscle mass, support their metabolism, avoid nutrient deficiencies, and not lose their spark in the process.

They want to feel strong, energized, and grounded—not just skinny.

They’re learning (fast) that medication might jumpstart weight loss—but it doesn’t make the journey easier without guidance. And certainly not more sustainable.


This Is Where I Come In

I’ve spent years helping people transform their health, body, and mindset. Not with quick fixes, but with strategic, science-based, one-on-one care. That hasn’t changed.

If you’re using a GLP-1 drug, I can help you:

  • Avoid common pitfalls like muscle loss and nutritional depletion

  • Build a food plan that keeps you nourished and energized

  • Re-establish a healthy relationship with eating

  • Integrate wellness practices that support your hormones, gut, and brain

  • Feel confident, educated, and empowered every step of the way

If you’re not on medication, but frustrated by the hype or pressure—you’re not alone. There is still a path forward that honors your body and your goals, no injections required.


You Deserve More Than a Shot

No drug can replace the relationship, intuition, and strategy that comes from working with a practitioner who truly sees you.

PH2 Nutrition isn’t just a service. It’s a partnership. Whether you're optimizing your performance, healing your metabolism, or just figuring out what works for you—I'm here to support you, guide you, and advocate for your long-term health.

GLP-1 drugs may be changing the conversation—but they’re not replacing it.